Hi! I’m Maria Martens, a certified nutrition coach with a master’s in social work and a passion for making health and wellness more accessible to everyone—especially those who, like me, may not always see themselves represented in this space. As a bi-racial woman, I’ve often noticed the lack of diversity in the wellness industry, and I’m committed to changing that by offering inclusive, accessible nutrition coaching.

Early on, when I first learned about nutrition and tracking macros, I felt completely overwhelmed. I wanted to quit—between the complexity of it all and managing my multiple food allergies, it felt like too much. It wasn’t until I dialed in my own nutrition that I discovered I had ulcerative colitis (UC), an autoimmune condition. That diagnosis changed everything. Suddenly, I had to balance nourishing my body to manage my condition while still wanting to enjoy food that connected me to my culture and my roots. It took years of trial, error, and learning, but I found a way to create balance—eating in a way that nourishes me physically, while still embracing the joy and connection that food brings into my life.

My personal journey has shaped the way I coach today. I’m passionate about helping others who feel overwhelmed or unheard in their health journey, especially those from diverse backgrounds. At MCMN Coaching, I believe in meeting clients where they are. Whether you’re just starting your health journey or refining your habits, I’m here to support you with flexible, personalized coaching that fits into your life.

My Core Values:

Knowledge, self-efficacy, empowerment, flexibility, balance

Credentials:

• Master’s in Social Work

• Nutritional Therapy Practitioner

• Precision Nutrition Level 1

• Health Mindset Coaching Certification